What is ME?
Myalgic encephalomyelitis (ME), also known as chronic fatigue syndrome (CFS), is a serious, chronic, multisystem disease that affects millions of people worldwide. Despite its prevalence, ME remains poorly understood and severely underfunded.
Key Symptoms
The hallmark symptom of ME is post-exertional malaise (PEM) - a worsening of symptoms following even minor physical or mental exertion. This can last for days, weeks, or even months.
The NICE Guideline on ME/CFS lists the following symptoms all of which should be present for a diagnosis of ME/CFS:
Debilitating fatigue that is worsened by activity, is not caused by excessive cognitive, physical, emotional or social exertion, and is not significantly relieved by rest.
Post-exertional malaise after activity in which the worsening of symptoms:
is often delayed in onset by hours or days
is disproportionate to the activity
has a prolonged recovery time that may last hours, days, weeks or longer.
Unrefreshing sleep or sleep disturbance (or both), which may include:
feeling exhausted, feeling flu-like and stiff on waking
broken or shallow sleep, altered sleep pattern or hypersomnia.
Cognitive difficulties (sometimes described as 'brain fog'), which may include problems finding words or numbers, difficulty in speaking, slowed responsiveness, short-term memory problems, and difficulty concentrating or multitasking.
Severity Levels
ME affects people to varying degrees:
- Mild: Can work or study but may have given up hobbies or social activities
- Moderate: Mobility is restricted, may be housebound on worse days
- Severe: Mostly housebound or bedbound, often unable to tolerate light or noise
- Very Severe: Bedbound, tube-fed, and unable to tolerate light, sound, or touch
Approximately 25% of people with ME are severely or very severely affected.
Diagnosis and Treatment
Currently, there is no diagnostic test for ME. Diagnosis is based on clinical criteria and ruling out other conditions. The NICE guideline on ME/CFS provides the most up-to-date guidance for healthcare professionals in the UK.
There is no cure for ME, and no treatments have been proven to be effective for all patients. Management focuses on:
- Pacing - carefully managing energy to avoid triggering PEM
- Symptom management
- Supportive care
The Impact
ME affects an estimated 750,000 people in the UK, with women being disproportionately affected. The disease can affect people of all ages, including children.
The impact on individuals and families is profound, with many losing their careers, education opportunities, and social connections. The economic burden is substantial, yet ME receives minimal research funding relative to its impact.
Why We Need Action
Despite decades of research, people with ME continue to face:
- Delayed diagnosis (often years)
- Lack of specialist services
- Harmful treatments that can worsen the condition
- Stigma and disbelief from healthcare professionals
- Inadequate social security support
This is why MEAction UK campaigns for better recognition, research, and care for people with ME.